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		<title>Seven Reasons Your Workouts Aren&#8217;t Working</title>
		<link>http://slimming-tips.net/fitness/seven-reasons-your-workouts-arent-working</link>
		<comments>http://slimming-tips.net/fitness/seven-reasons-your-workouts-arent-working#comments</comments>
		<pubDate>Mon, 06 May 2013 10:56:50 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2953</guid>
		<description><![CDATA[Most people head to the gym with a very specific trade off in mind. In exchange for an hour of their time, three or four times a week, they expect to be rewarded with a fitter, more attractive body. It&#8217;s a reasonable exchange to make and it&#8217;s one that many people have been very pleased [...]]]></description>
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		<title>The Health Benefits Of Doing Absolutely Nothing!</title>
		<link>http://slimming-tips.net/weight-loss/health-benefits-of-doing-nothing</link>
		<comments>http://slimming-tips.net/weight-loss/health-benefits-of-doing-nothing#comments</comments>
		<pubDate>Sat, 04 May 2013 07:15:35 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[taking breaks]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2932</guid>
		<description><![CDATA[It&#8217;s all too easy to plough on through life without taking a break and stopping to catch breath. It seems that for every job you get done there are another five to finish and life&#8217;s demands seem to be never-ending. You know yourself that you should be taking breaks but in reality there just never [...]]]></description>
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		<title>Do You Need Protein Shake To Get Into Shape?</title>
		<link>http://slimming-tips.net/foods-nutrition/protein-shake-to-get-into-shape</link>
		<comments>http://slimming-tips.net/foods-nutrition/protein-shake-to-get-into-shape#comments</comments>
		<pubDate>Sat, 04 May 2013 06:07:15 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Foods & Nutrition]]></category>
		<category><![CDATA[health advice]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2931</guid>
		<description><![CDATA[Protein shake is the most simple staple of the bodybuilder&#8217;s supplement stack. Few serious bodybuilders go without using it, and it&#8217;s perhaps the most mainstream supplement in that non-builders will often use it too. Despite this though, there remains a lot of misunderstanding regarding this highly useful powder, and that&#8217;s why I think it&#8217;s critical [...]]]></description>
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		<title>Ditch The Streets And Take Your Workout Indoors &#8211; What To Look For In A New Gym</title>
		<link>http://slimming-tips.net/fitness/take-your-workout-indoors</link>
		<comments>http://slimming-tips.net/fitness/take-your-workout-indoors#comments</comments>
		<pubDate>Fri, 03 May 2013 05:27:57 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[gym membership benefits]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2930</guid>
		<description><![CDATA[If you have recently got into fitness, or you have moved to a new area, your mind will be turning to tracking down a new gym. All gyms offer different things so have a really good look around before you commit to a membership contract. Some offer pay as you go options and this is [...]]]></description>
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		<title>Vitamins for Weight Loss</title>
		<link>http://slimming-tips.net/foods-nutrition/vitamins-for-weight-loss</link>
		<comments>http://slimming-tips.net/foods-nutrition/vitamins-for-weight-loss#comments</comments>
		<pubDate>Tue, 30 Apr 2013 07:17:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods & Nutrition]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2922</guid>
		<description><![CDATA[We all know vitamins and minerals are essential for our health. However, when we are determined to lose weight, our focus can easily be shifted from healthy eating to low-calorie eating. Not only is this bad for our health, it is bad for our weight loss efforts! Many vitamins help increase our metabolism, making it [...]]]></description>
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		<title>Dress Like Jane Fonda &#8211; Exercise Gear That You&#8217;ll Love Showing Off In The Gym!</title>
		<link>http://slimming-tips.net/fitness/dress-like-jane-fonda</link>
		<comments>http://slimming-tips.net/fitness/dress-like-jane-fonda#comments</comments>
		<pubDate>Tue, 30 Apr 2013 07:17:40 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[gym equipment]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2928</guid>
		<description><![CDATA[There&#8217;s nothing like a new gym outfit to get you running to the gym! If you have been working out then your body will be reaping the benefits, so it&#8217;s definitely time to show it off with new workout clothes. We all know that the better we look, the better we feel so go shopping [...]]]></description>
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		<title>Top Fitness Tips For The Over 60</title>
		<link>http://slimming-tips.net/fitness/top-fitness-tips-for-the-over-60</link>
		<comments>http://slimming-tips.net/fitness/top-fitness-tips-for-the-over-60#comments</comments>
		<pubDate>Tue, 30 Apr 2013 05:45:12 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health tips]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2920</guid>
		<description><![CDATA[Stallone has been a personal hero of mine since he made the film &#8216;Rocky&#8217;. Not only did he write the script himself and play the lead character despite no proven track record in Hollywood, but he also managed to get into incredible shape and to inspire boxers and bodybuilders around the world. Today Sly continues [...]]]></description>
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		<title>Contemplation a propos wellness</title>
		<link>http://slimming-tips.net/diet-programs/contemplation-a-propos-wellness</link>
		<comments>http://slimming-tips.net/diet-programs/contemplation-a-propos-wellness#comments</comments>
		<pubDate>Wed, 27 Mar 2013 12:54:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[overweight problem]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2910</guid>
		<description><![CDATA[As generally said, ‘life is not a bed of roses’; adversities and calamities occur intermittently. When you are conscious of the general health hazards, you can of course take the desired guard for nullifying the effects of the very many misfortunes and mishaps. But the main aspect of keeping oneself fit is maintaining self-discipline in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Seven Motivational Techniques to Lose Weight</title>
		<link>http://slimming-tips.net/weight-loss/seven-motivational-techniques-to-lose-weight</link>
		<comments>http://slimming-tips.net/weight-loss/seven-motivational-techniques-to-lose-weight#comments</comments>
		<pubDate>Tue, 26 Mar 2013 18:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[techniques to lose weight]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2891</guid>
		<description><![CDATA[We all know about the reasons why we should stay fit, we all hear about the advantages of a healthier lifestyle and of course, we are aware of the great changes that a balanced diet can do for our bodies. The question that rises here is: What motivated people to lose weight and stay fit? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meats Vs. Grains &#8211; How Much Of Each You Need In Your Diet</title>
		<link>http://slimming-tips.net/foods-nutrition/meats-vs-grains</link>
		<comments>http://slimming-tips.net/foods-nutrition/meats-vs-grains#comments</comments>
		<pubDate>Wed, 20 Mar 2013 18:55:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Foods & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how much]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meats vs. grains]]></category>

		<guid isPermaLink="false">http://slimming-tips.net/?p=2885</guid>
		<description><![CDATA[Trying to eat a balanced diet is hard to do if you don&#8217;t know the right amount of foods to have in your diet. For example, how many vegetables should you eat? How much dairy should you have? How much meat and grains do you need to consume? People always seem to have the most [...]]]></description>
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